Sat, Jun 30

by Claudia on 29. Jun, 2012 in WOD

“Olympic Total”

Clean & Jerk, 1-rep max

Snatch, 1-rep max

3 attempts following warm-up

“The future is something which everyone reaches at the rate of 60 minutes an hour, whatever he does, whoever he is.”
- C. S. Lewis

1970-01-01

Tags: clean, jerk, snatch

One Response to “Sat, Jun 30”

Brian 01. Jul, 2012 at 6:17 pm #

170/200

Reply

Leave a Reply