WOD: 
For time:
Overhead Squat, 10 reps, 135/95#
Overbox Jumps, 10 reps, 24/18#
Thruster, 10 reps, 135/95#
Power Clean, 10 reps, 135/95#
Toes-to-bar, 10 reps
Burpee – Chest-to-bar, 10 reps
Toes-to-bar, 10 reps
Power Clean, 10 reps, 135/95#
Thruster, 10 reps, 135/95#
Overbox Jumps, 10 reps, 24/18#
Overhead Squat, 10 reps, 135/95#
“Good, better, best. Never let it rest. Until your good is better and your better is best.”
- Tim Duncan
Olympic Weightlifting Demos – Catalyst Athletics
1970-01-01
12:59 Rx’d. Last see of OHS killed me..
16:22 RX – Concur with that statement Brian… Great job dude!