Simply put, our mission is to help you, “Change Your Life With Us.”
After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.
Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.
Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
CrossFit RDU has been helping people reach their fitness goals for 12 years. Our coaches have a combined 50 years of experience.
It is our goal to challenge every person to become a better version of themselves.